Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a grappling-based
martial art and combat sport. It has become a
staple art in mixed martial arts and is largely credited
for bringing widespread attention to the importance of ground
fighting.
Brazilian Jiu-Jitsu can be practiced for
self-defense, sport, and fitness.
Students of Ryer Martial Arts Academy's Brazilian Jiu-Jitsu program are introduced to
the wide variety of maneuvers and counters to manipulate the
opponent into a dominant position on the ground. Students
spend considerable practice effectively
learning to use the guard position to defend oneself from
bottom, passing the guard to dominate from top position, and
using side control, mount, and back mount positions.
Training
methods in our Brazilian Jiu-Jitsu program include technique drills, isolation sparring, and full sparring.
Sparring, commonly referred to as "rolling", plays a major role
in training.
Finally, our Brazilian Jiu-Jitsu
program offers a workout unlike any other!
Get lean; increase your endurance and flexibility; and learn one
of the most proven martial arts disciplines.
Get started today! To receive
more information, please
click here.
You may also contact our Academy at
(412) 621-KICK or simply visit during one of our up-coming classes. It's that easy!
Are you interested in training privately?
Ryer Martial Arts Academy also offers
Private
and Personal Training.
For a class schedule, please
click here.
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